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#KT040 Figure 8

0:16 m
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#KT037 Duck Walk Into Burpee

0:25 m
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#KT036 Duck Walk

0:16 m
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#SS037 Courtesy lunges

0:15 m
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#SS036 Skipping low knees

0:9 m
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#SS023 Alternating Lateral Squat

0:20 m
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#SS022 Alternating Lateral Squat

0:13 m
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#SS021 Deeps squat jump in /out

0:18 m
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#SS008 jumps in /out

0:11 m
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#SS003 4 x shuffle + 2 x courtesy lunges

0:23 m
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#SM013 Reverse lunge and knee kicks (right)

0:12 m
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#SM051 Alternating staggered squat(right)

0:11 m
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