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#BR076 Romanian Deadlift + Row.Overhand grip 1-1(rep)

0:10 m
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#BR075 Romanian deadlift Speed

0:9 m
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#BR074 Romanian deadlift 3-2-1 Tempo

0:15 m
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#BR073 Romanian deadlift 3-0-3 Tempo

0:15 m
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#BR072 Reverse Lunge with Homolateral /Contralateral Rotation

0:12 m
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#BR071 Reverse Lunge with Rotation

0:8 m
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#BR070 Reverse Kneeling Lunge with Rotation

0:10 m
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#BR069 Alternating Reverse lunge + shoulder press

0:11 m
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#BR068 kneelling lunge +shoulder press(2 rep)

0:15 m
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#BR067 Biceps Curl .Top range of movement

0:12 m
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#BR066 Biceps Curl .Half range of movement

0:11 m
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#BR065 Curl Biceps Overhand Grip

0:9 m
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