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#SA019 Burpee Overhead Slam

0:8 m
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#SA018 Alteranting woodchop slam

0:15 m
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#SA017 Overhead Slam

0:13 m
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#SA016 wood chop slam(right)

0:12 m
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#SA015 wood chop slam (left)

0:13 m
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#SA014 Russian Twist Slam

0:15 m
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#SA013 Alternating drawing around knee

0:11 m
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#SA012 hold lunge drawing around knee

0:8 m
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#SA011 Alternating CurtsyLunge

0:10 m
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#SA010 CurtsyLunge (izqda)

0:10 m
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#SA009 CurtsyLunge (Left)

0:10 m
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#SA008 Alternating reverse lunge with rotation

0:8 m
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