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#BR028 Deadlift Tempo 4-0-2

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#BR027 Deadlift Deficit Tempo 4-1-2

0:16 m
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#BR026 Deadlift Deficit

0:13 m
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#BR025 Sumo Squat + Upright Row

0:10 m
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#BR024 Deadlift 2-0-2 Tempo

0:12 m
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#BR023 Dead Lift High Pull

0:10 m
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#BR022 Lateral hop.Right and left

0:10 m
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#BR021 Trunk Rotations

0:14 m
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#MA010 ALTERNATING DOWN-DOG WITH ANKLE TOUCH

0:24 m
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#MA009 DOWN-DOG TO PLANK

0:19 m
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#MA008 ON LEG AND FLEX T + EXTE. T

0:22 m
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#MA007 DOWN-DOG WITH ALTERNATING HIP EXTENSION+ SUPERMAN

0:27 m
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