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#SG045 Push Up + Plank Drag

0:11 m
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#SG037 kneeling Shouldered

0:11 m
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#SG015 Over The Shoulder Place Lunge

0:19 m
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#BS009 Front press burpee

0:13 m
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#BR101 Press Bench on Fitball .Speed

0:7 m
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#BR100 Press Bench on Fitball

0:10 m
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#BR087 Weighted Sit UP

0:10 m
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#BR014 Curl Biceps

0:15 m
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#BR009 Bentover Row Overhand Grip

0:8 m
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#FB008 Plank + Shoulder taps

0:7 m
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#DS002 Around The World + Standing Twist 2-2(REP)

0:13 m
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