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#KT018 Double alternating Clean and Press

0:15 m
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#KT017 Double Clean and Press

0:26 m
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#KT016 Double Clean

0:12 m
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#KT015 Clean and Press(left)

0:15 m
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#KT014 Clean and Press(right)

0:14 m
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#SS025 Push -up + knee tuck

0:21 m
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#SS011 Squat Pull

0:18 m
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#SM067 Squat + biceps curl

0:11 m
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#SM041 Squat + Heavy Front Push

0:10 m
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#SM040 Squat + Frontal Press.Fast

0:8 m
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#SM039 isometric squat +hold ball in front of chest

0:5 m
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#SM008 Sumo squat +biceps curl + shoulder press

0:16 m
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