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#BR058 Alternating Overhead Reverse lunge 3-3(reps)

0:9 m
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#BN023 Burpee + jump

0:18 m
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#BR048 Lying back,hold arms extended +heel taps

0:7 m
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#BR047 lying back,Hold Arms extended +2 Leg Extension

0:11 m
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#BR046 Supine Dead Bug

0:17 m
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#BR045 lying back,Hold Arms extended +Alternating leg extension

0:12 m
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#BR039 Power Hang Clean+Squat 1-1(rep)

0:15 m
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#BR037 Deep Squat + Shoulder press

0:15 m
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#BR020 Hang Clean and Press

0:14 m
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#BR008 Deadlift(1) + Prone Row(3)

0:7 m
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#FB017 Shoulder Press and Squat

0:11 m
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#FB016 Squat and shoulder press

0:9 m
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