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#BR038 Good Morning + Squat 1-1 (rep)

0:17 m
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#BR037 Deep Squat + Shoulder press

0:15 m
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#BR036 Squat+Knee Up

0:14 m
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#BR035 Squat+ heels to ass

0:15 m
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#BR034 Hurdle Forward Lunge

0:23 m
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#BR033 Alternating Forward Lunge

0:14 m
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#BR031 Staggered stance .Alternating Squat

0:11 m
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#BR022 Lateral hop.Right and left

0:10 m
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#MA010 ALTERNATING DOWN-DOG WITH ANKLE TOUCH

0:24 m
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#MA009 DOWN-DOG TO PLANK

0:19 m
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#MA008 ON LEG AND FLEX T + EXTE. T

0:22 m
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#MA007 DOWN-DOG WITH ALTERNATING HIP EXTENSION+ SUPERMAN

0:27 m
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