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#BS031 Side Plank Pulse

0:8 m
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#BS030 Lateral shuffle

0:9 m
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#BS029 Run On/Off

0:9 m
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#BS028 Reverse Burpee + Jump

0:10 m
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#BS027 push up .Speed

0:5 m
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#BS026 Jump On Jump Off

0:7 m
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#BS025 Push Up and Crossover

0:8 m
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#BS024 Alternating Push Up + Feet Jump Out & In

0:7 m
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#BS023 Plank + Alternate Knee To Elbow

0:12 m
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#BS022 Mountain Climbers.Speed

0:6 m
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#BS021 Alternating Lunge Jumps Forward +Medicine ball

0:8 m
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#BS020 Alternating Lunge Jumps Forward

0:8 m
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