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Home » Nivel: TREN SUPERIOR + CORE

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#SS014 Chest Fly

0:19 m
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Nivel

#SM066 Push Up and Crossover

0:12 m
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#SM062 Alternating woodchop 3-3

0:14 m
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#SM061 Woodchop(left)

0:9 m
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#SM060 Woodchop(right

0:9 m
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#SM057 Kneeling hip extension + throw ball up

0:15 m
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#SM029 Around The Worlds + Slamball to ground

0:16 m
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#SM016 deep squat + dropping slamball from above

0:16 m
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#SM015 Power slamballl ground

0:12 m
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#SM010 Alternating Press overhead +slamball to knee

0:11 m
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#SM009 Press overhead +slamball to knee

0:9 m
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#SM006 Pick Up and Slams + plank

0:13 m
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