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#SL029 Spiderman push up

0:14 m
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#SL028 Kettlebell mountain climber

0:15 m
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#SL019 kneeling push up archer

0:13 m
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#SL008 Archer Push Ups

0:10 m
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#SL007 superman push up

0:13 m
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#SL001 Sliders AlternatingArmCircle

0:19 m
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#BJ010 ¨L¨ handstand push up

0:19 m
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#BJ009 Handstand Push Up (knee flexion )

0:14 m
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#RN015 Standing twist

0:33 m
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#RN004 Alternating One arm fly

0:21 m
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#BW109  Lateral Shoot Throughs.hands on the ground

0:12 m
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#BW108  Lateral Shoot Throughs.Power

0:8 m
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